Personal Training

Personal Training
at Empower Sports Academy

Empower Sports Academy in Kingston, PA, offers skilled personal training for individuals of all ages. Our experienced trainers are dedicated to helping you achieve your fitness goals in a friendly and supportive environment.

Sport-Specific
Training

At Empower Sports Academy, our personal training can be tailored to your specific sport. Whether you're looking to improve your skills in volleyball, pickleball, tennis, or any other sport, our trainers will create a customized plan to help you excel. With targeted exercises and expert guidance, you'll see noticeable improvements in your performance.

Targeted
Training for All Ages

Our personal training programs are designed to cater to athletes of all ages, from young beginners to seasoned adults. We understand that each age group has unique needs and goals, and our trainers are equipped to provide age-appropriate training that maximizes results. Whether you're a young athlete looking to build a strong foundation or an older adult aiming to stay active and healthy, Empower Sports Academy has the right program for you.

Ready to Elevate Your Game?

Take the first step towards reaching your full potential with personal training at Empower Sports Academy. Contact us today at (570) 589-0516 to learn more about our programs and schedule your first session. Let's empower your athletic journey together!